Corporate wellness programme

Hands-on support for every person on your team

Each week, Nathan sees your people one by one at your workplace, with a personal plan for everyone and regular check-ins to track what's changing for them and for you.

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The approach

Support built for each individual

Group resources and wellbeing events give everyone a shared foundation, but we all carry pressure in our own specific way. What helps each of us is just as specific.

This programme brings that personal side: a plan for each person, and regular time with someone who knows them.

Who it’s for

Made for teams like yours

This programme is a great fit if you:

  • want to give your people consistent, personal support

  • can see pressure, discomfort or low energy affecting people in different ways

  • want something practical that fits naturally into the working week

  • are ready to try a more personal approach to wellbeing

Six months

The programme, step by step

01

AT THE START

Initial assessment

Nathan sits down with individual team members for a one-to-one assessment covering pain, posture, stress, energy and sleep, then shapes a personalised plan with them.

02

THROUGHOUT

Weekly sessions

Nathan visits your workplace weekly, and each member of your team gets a focused 10–15-minute session with him, which may even include chiropractic adjustments.

03

AROUND WEEK 12

Three-month review

Halfway through the programme, Nathan catches up with each person to review their progress since the initial assessment, and together they fine-tune the plan.

04

AROUND WEEK 24

Six-month review

Six months in, each person gets a second review to compare where they are now with where they started, and then they decide with Nathan what comes next for them.

05

OPTIONAL

Ongoing support

If you and your team want to carry on beyond the six-month programme, Nathan will be happy to develop an ongoing relationship for as long as the sessions are valuable to you.

FAQ

Questions organisations ask

  • Every assessment, session and review is with Nathan, so your people see the same familiar face each week. He’s also certified in HeartMath techniques, which may form part of his approach to stress.

  • Not at all. Nathan is a chiropractor, but his approach looks at the whole person, including stress, sleep and energy as well as the body.

  • Easily. Sessions take 10–15 minutes and happen at your workplace, so people can step out, see Nathan and be back at their desk in no time at all.

  • A quiet, private room, a regular weekly slot and one person to coordinate scheduling.

  • Each person chooses what matters to them: pain and physical tension, posture and movement, sleep, energy, stress, or how they handle pressure day to day.

  • It works alongside it. Your existing benefits keep doing their job, and the programme adds regular time with Nathan for each person.

  • No, and it isn’t meant to. It complements medical, mental-health and employee-assistance services with practical, one-to-one support.

  • It’s a relaxed conversation. Nathan will ask about your organisation and your people, and together you’ll work out what a programme could look like for you.

Can’t see your question here? Nathan is happy to answer it directly.

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Let’s talk about your team

Tell Nathan a little about your team and he’ll get back to you to arrange a call.

Book a call with Nathan

Prefer to start with a talk? Explore speaking and workshops →